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Dopamine Menu PDF
A printable reward menu designed for ADHD brains. Pick a treat, no guilt, no shame. Available in A4 and US Letter.
$4.99
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Printable · PDF
ADHD Daily Planner
Energy-based time blocks. Brain dump section. Daily wins tracker. Undated so you can start any day.
$5.99
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Undated · A4 & Letter
Gentle Habit Tracker
Track what actually matters — not everything. Built for brains that need flexibility, not rigidity.
$3.99
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Weekly Brain Dump
Empty your head onto paper. No structure needed. Just write — and feel the relief.
$3.99